Step #1
The first step in the journey is to read the book Hygiene Superstar by Dr Mike and Coach Steve. If you have a copy, great, get to reading it. This book serves as the introduction to lifesaving ideas and procedures. If you don't have a copy, order one today!
Step #2
If you are looking for a way to continue your growth after reading the book, the next step two is if you haven't signed up for the extra free content, please do so. The extra content contains information, updates, resources, and videos that we couldn't fit in the book.
Step #3
Listen to Dr Mike with Dr Tom Larkin discussing current trends in oral-systemic health on the Hygiene Superstar podcast. It is available through iTunes, Stitcher, and most everywhere that podcasts can be found. Here is a link to iTunes. Subscribe today.
Step #4
"If you want to go fast, go alone. If you want to go far, go with others." It's true. You will need to get your doctor and your team on board. The best way to do that is with help from a coach. Systems and techniques can really be improved with these total health focused coaches.